Lisa Stimmer

Total Lifestyle Consulting offers professional nutritional counseling services with a focus on healthy-aging food choices and preparation, personalized menu planning, weight control, exercise protocols, stress management, and image makeovers. Total Lifestyle Consulting provides a step-by-step protocol that is tailored to your exact dietary needs (Celiac Disease, Allergy Elimination Diets, Weight Loss, Blood Sugar Stabilization, High Cholesterol, etc.) and empowers you with the proper information to make balanced healthy food choices in your future. Total Lifestyle Consulting offers private or group tours of local natural food markets which are designed to educate about the many food options that are currently available and to help identify specific products that are just right for you. In addition, private or group gourmet cooking classes (at T.L.C. or in your own home) can be scheduled to learn how to prepare these healthy life nourishing foods with quick and easy methods for people on the go. Total Lifestyle Consulting also offers group workshops on "Eating for Vitality", which includes an individualized program for each person, plus a market tour. " Throughout your life the most profound influences on your health, vitality and function are not the doctors that you visited or the drugs, surgery or other therapies you have undertaken. The most profound influences are the cumulative effects of the decisions you make about your diet and lifestyle on the expression of your genes." - Jeffrey S. Bland, Ph.D. Proper dietary choices are the foundation of creating vitality in your life and Total Lifestyle Consulting guides you in achieving your optimal health goals. Lisa Stimmer Certified Natural Gourmet Chef, Certified Nutritionist, Certified Lifestyle Counselor in Weight Control and Stress Management, Certified Personal Fitness Trainer, International Health and Fitness Model in the Fashion Industry for over 25 years. Lisa Stimmer was recently featured on Voice America... "Virtually everyone in our society finds themselves with decreasing spare time, more demanding schedules and increasing challenges to eating healthfully. This is especially challenging for today's entrepreneur and busy executive. How can one maximize their job performance and obtain good physical and emotional health in such an environment? Lisa Stimmer, certified nutritionist, natural gourmet chef, lifestyle counselor, and international health and fitness model, will discuss the essential role of nutrition in achieving optimum performance at work and happiness at home." - VoiceAmerica.com  Listen to Lisa Stimmer using these links: MP3 Format Real Audio Format Win Media Player Format